A barefoot massage technique that uses gravity and body weight for pressure , this technique is deep, broad and consistent. Blood and lymph are increased at a very high rate and tissue is compressed with deep movements . ***Not suitable for anyone who is on high blood pressure medication, pregnant or anyone who has had spinal surgery (pins/plates/rods)
swedish massage increases circulation, relaxation in muscles and overall wellness throughout the body.
Deep tissue targets the deeper muscles of the body, this provides pain relief and relaxation of tense muscles. This is a deep pressure massage
For mamas to be , this is a side-lying massage with pillows to support yourself and baby. Prenatal massage is excellent for aches, pains, and stress that pregnancy brings along.
30 minutes of cupping + massage + C B D
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